Personal coaching: Clarity into your life


This coaching was born as an answer to many wishes:

Life is somehow stuck. To overcome that many need and wish to have help in order to continue forward

but yet don´t want to spend too much time or money in the deeper process at this point. Quick and easy solutions in life´s challenging points are seldom available. Trying to survive alone is tough. It could take a very long time and that wears out the strength, which is away from something else.

This option I here offer for you gives the first aid and much more!

If you are ready to give yourself a permission

  • to receive help so that afterwards you can help yourself
  • to know yourself better and
  • to find enough courage to move forward in your life,

is this coaching right for you!

What ever your life situation, struggle or stuck is, with this three month´s coaching you will get a clarity to examine your life with new eyes. Besides you will get strength to make the necessary actions to move forward. You will also learn some practical tools that you can use in your daily life after the coaching.

Some examples of the wishes of clarity and situations that this coaching has been helpful:

  • I want to get clarity on what I want from my life.
  • I want to learn to forgive and trust that life supports me.
  • I want get back the joy of life!
  • I want to make wiser choices and use my time well.
  • I want to find a new motivation into my work and life!
  • I want to get into balance within me.



  • Your self-knowledge will improve. You recognize your limiting beliefs and learn how to turn them to the asset.
  • Your self-esteem and self-confidence will be strengthened. You´ll learn to see your advantages and believe in yourself.
  • You will be more lenient and understanding towards yourself. You will appreciate yourself and learn to be your best friend.
  • You will learn to be more present in this moment and listen to your inner wisdom. You no longer act against yourself.
  • You´ll find the clarity on what you want.
  • You´ll get the courage to make the necessary changes – whether they are those within your mind or concrete changes in your life.
  • You´ll learn to enjoy life more.
  • You will get an experience about how to move forward from the stuck situation and how to use that knowledge also in the future.



IF AT LEAST ONE of the following thoughts feels good in your heart, then this is the right coaching for you:

  • You realize that the current situation cannot go on and you are ready to work in order to change that.
  • You want to get away from the stuck situation that causes dissatisfaction and restlessness.
  • You are ready to find out who you really are and what you want.
  • You long for courage to act listening to yourself and not more to please others.
  • You are willing to recognize your limits and put your own strength fully to use.
  • You are ready to take full responsibility of yourself, your happiness and wellbeing.
  • You hope for clarity into your life and are ready to work to get that.
  • You are ready to make changes in your life! You might already have tried to do something but haven´t succeeded the way you wished for. That might be partly because the changes arise conscious or unconscious fear and then you don´t know how to move forward.
  • You want to find the feeling of importance into your life.
  • You are interested in getting a better connection with yourself and your intuition.
  • You want to be happy and enjoy life. .

IF YOU STILL have doubts, despite of a small sparkle of inspiration or hope or maybe a feeling of relief has arisen, you can double check that your with a couple of questions:

1. Is this RIGHT for me?   2. Is this GOOD for me?

Let the answers come from your heart and feel also the emotions that your body tells you. If the answer for both questions is YES, then this is the right help tool for you!


Even if this is a short coaching, it still is a process where advancement happens also between the appointments – through all our time together and long afterwards. The process starts from your mental decision to take part in it.  Then you will commit yourself to this path of growth: you will give yourself a permit to move forward in your life and you intend to do it now!

A lot will happen in three months – all the time also outside the coaching sessions. Your subconscious mind works with the issues dealt in sessions and you might get insights at any moment even if you don´t think the subject. So please keep a pen and paper always available! It´s worth to write down all that comes to your mind right away so you don´t forget that. Everything is important considering the entirety and can lead the process much deeper than the meaning was originally.

As your coach and co-traveler my job is to be sensitive to grab the points that need to be noticed and to help you move on your path. I also take care that I will support, question, challenge, encourage and softly but firmly ”push” you so that the tasks will be done and the advancement will truly happen! This process is not just a theory but at this time we will really turn the good intentions into actions!

Each coaching process will continue a long time after it has finished. The longer the coaching, the longer is the affect afterwards. Even in three months so much will happen that to smelt it all and take it into action takes some time. There will be notifications and insights even after months. Sometimes it can happen that the biggest insights happen specifically after the coaching process is over. The coaching will plant a seed, put a start of something that will take it´s time to grow.

For me it´s extremely important to be honest! I do this job with all my heart and I want to help you to live as happy life as possible! That´s why I always before starting the process will keep a half-an-hour session to discuss your situation and also check if our chemistry works, for both ways. For a successful process it´s essentially important that the co-operation flows, is easy and there is a mutual trust. Everything that will arise in the process, is absolutely confidential. It´s an honor for me to do well my job and if necessary, I´m able to say that I might not be the right person to help you. Then I will guide you forward to one of my colleagues or another professional.



Here is Anne´s experience of this coaching:

”It´s now over three years since I made a big change in my work life. I left my permanent post and started as an entrepreneur – even in a totally different branch that I professionally present.

The change was bigger and harder that I had thought. I ended up into a painful process with myself and realized that I need help from outside. So I made a few appointments with Kaija.

That was a good decision! Kaija was just a suitable person and professional for me in that situation. I can describe the way Kaija acted with me with two/three words: firmly lenient or gently firm. Kaija guided me determinedly to check my own routes of thoughts, preoccupations and attitude towards myself. She used e.g. honest, even surprising questions, concrete and descriptive exercises, which I used to work with my own situation. I realized my own determined ways of thinking and relate to my life and myself. I got tools to mastery my thinking. I found ways to stop the useless dialogue and questioning within my mind. Kaija encouraged me to believe in me and trust in the future and she believed in me in my new situation. I felt being valuable and valued the way I am, but I didn´t get it the easy way. Which was exactly what helped me. Kaija is present and throws herself during the process. just her calm and light presence calms and comforts. I can warmly recommend Kaija, if you need a goo coach in your life´s questions. 

– Anne Kostiainen



Kaija Pitkäniemi

is a warm and intuitive mental coach, trainer, writer, speaker and the owner of Intuitivo. Kaija has written a book: Elämän virrassa – Miten elät linjassa muutosten kanssa  (In the flow of life – how to live aligned with the changes).  It includes two topics close to her heart: to know yourself authentically and to take full responsibility of your own life. Based on the book there is also a webcourse In the flow of life available (at the moment only in Finnish) Elämän virrassa –verkkokurssi. Besides her own regular blog she writes blogs to Viisas Elämä –pages, Evento-magazine pages and some other visitor blogs.

The humanity in all forms is meaningful for Kaija: the challenges and stumbles in humanity and growing as a human are her permanent interest. There is a lot of work for each of us, as we will never be ”ready” as humans – luckily so! On the other hand it´s the own experience and lived life that give the ingredients where Kaija draws contents also to the coachees. Kaija believes strongly that own experience overdrives the best theory. For her it´s also important that the issues handled are practical and solutions can easily be adapted in every day life.

Guided by a strong intuition Kaija has gathered quite a wide range of life experience. It´s not always easy to walk your own path. At the same time it still has been impossible not to hear her heart´s voice. Professionally this has meant a jump from the youth´s calling in travel business to a sidetrack in IT-business and from there towards the mission today. In 2011 Kaija founded her own one-woman-company Intuitivo, which was nominated with Nordic Business Awards 2016 –palkinnon kategoriassa: Best for Personal Growth Coaching & Training – Finland.

Kaija has a sincere desire to help people to know themselves better so that they can become the persons they truly are. The more the honesty towards yourself grows, the more increases the understanding towards the others. The capacity to take a full responsibility in life brings both space and freedom to live the life you wish for. Living according to her heart and warm humor show in Kaija´s coachings and trainings in the form of easygoing way to meet each person. She has a talent to get people open out, inspire and participate.


Because Kaija has bravely fulfilled her own dreams and now lives most of the year in Northern Spain, the sessions will mainly take place through Skype. You will get the address when signing up. The coaching includes:

  • 30 minutes becoming acquainted, when we discuss your situation, what you want to have help for and also check that our chemistry match. If for some reason I´m not the right person to help you, we can finish the discussion with common agreement right there. Then you won´t pay anything so there is no economic risk. If we decide to continue together, this is how we´ll proceed:
  • A preliminary task before the first session
  • 3 x 1,5 hour coaching in about every four weeks (once a month). As a method I use e.g. powerful questions, mindfulness and visualization practices.
  • Between every session you commit to make the given tasks.
  • In the end we will have a 30 minute feedback discussion, a summary of the process and decide of the next steps.


The price of the coaching process for the individual is: 199€ / month  – 3 instalments, total cost 597€ or bullet payment 540€. If you wish for other payment arrangements, please contact.

The prices include:

  • 24% VAT
  • totally 5,5 hours of personal coaching
  • all the exercises during the coaching process, the materials and tools that you can use also later
  • my full concentration on you during our journey together

A personal coaching is a big investment in yourself – both in time and money. Yet, it is your life from now on. That´s why I ask you: How much are you willing to invest in yourself? Or conversely: Can you afford of NOT investing in you?  I´m convinced  that this coaching will pay itself back multiply!

Your future is in your hands: What do you choose?


Did something keep you occupied? Don´t hesitate to contact me! Send your questions or ask for more information:


I warmly welcome you to Clarify Your Life!

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