Mindful walks

”Silence talks” –mindful walks in Fiskars

The incredibly beautiful nature and the unique setting invite You to enjoy the experience of the connection with your inner presence and the nature! This 1,5 hour walking tour, a mini retreat allows you to awake the senses and make silent observations of yourself and the surroundings. There are also other nature tours in Fiskars but during this one we concentrate more onto ourselves. With combining the nature and mindfulness we notice our own inner voice – perhaps for the first time ever!

This retreat is part of the Visit Finland MyStay -program

Mini retreat essentials

ON REQUEST for individuals and small groups, 10 persons at the most, flexibly according to the attendees´ timetable.  Binding reservations latest 3 workdays earlier. Don´t hesitate to ask possibility for ”quick departs” also!

 

The price for 1-3 persons: €75/person and 4-10 persons: €50/person. The fare includes 24% VAT. Cash payment when the tour starts. Please reserve the exact amount for payment

Inquires and bookings: info (at) intuitivo.fi or tel +358-40-514 0035.

Meeting pointWe´ll start our tour from Fiskarsintie 366 (in the map the previous street nbr 30), in front of  the Old Barracks close to Meijerikuja.  

Contents: After a short introduction we will continue to the nature path nearby. We will walk slowly, mainly in silence and will return back to where we left from. Afterwards it´s possible to share and discuss the experience of mindfulness if you wish so. Energized you can go on with your day enjoying more of the inspiring Fiskars.

Equipment: The landscape is quite easy to go with the exception of the beginning which is a steep rise. Take with you clothes and shoes suitable for walking in woods according to the weather. A water bottle and a sun hat in summer might also be good to have.

The benefits: Practicing Mindfulness is one of the most important skills in the time we are living in. Mindfulness e.g.
* is best possible protection for stress and illnesses
* adds creativity and vitality
* helps to separate the essential and concentrate on that

You are warmly welcome!

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